AYDF Nutrition and Health Seminar: The Role of Food in Disease Prevention and Reversal


The Association of Yoruba Descendants in Finland (AYDF) is pleased to invite members and friends of the community to a timely and impactful Nutrition & Health Seminar focused on how everyday food choices can play a powerful role in preventing, and even reversing common diseases.

In today’s world, lifestyle-related health conditions such as diabetes, hypertension, obesity, and heart disease are on the rise. This seminar aims to empower participants with practical, science-based knowledge on how nutrition can be used as a tool for long-term health and wellness.

Guest Lecturer:

Mrs. Olaitan Hassan (MSc. Human Nutrition)
Founder & Chief Consultant, Food as Medicine Nutrition Consultancy Services

Mrs. Hassan is a seasoned nutrition professional with a strong passion for using food as a therapeutic and preventive tool. She will share insights drawn from research, professional practice, and real-life applications, making the session both informative and practical.

Seminar Topic:

The Role of Food in Disease Prevention & Reversal

Participants will learn:

  • How diet influences chronic and lifestyle-related diseases
  • The concept of “food as medicine” and how to apply it daily
  • Practical nutrition strategies for healthier living
  • How culturally familiar foods can support better health outcomes

Event Details:

  • Date: Sunday, February 8th, 2026
  • Time: 5:00 - 7:00 PM (prompt)
  • Format: Online (Google Meet)

How to Join:

This seminar will be held online via Google Meet. Participation is simple, just click the link below at the scheduled time:

Join the Seminar: https://meet.google.com/zjg-jbbe-epm

This event is open to all, whether you’re passionate about healthy living, managing a health condition, or simply looking to make better food choices for yourself and your family.

We look forward to your participation as we learn, share, and grow together as a community.

AYDF - Promoting wellness, knowledge, and cultural unity.